We pass by without realizing it.
However, dandelions in salads are super good for your health.
My mother used to make us dandelions in vinaigrette, instead of a salad at the end of the meal.
She adds hard-boiled eggs and it's excellent.
In the local supermarket? No, not yet at least. You can pick dandelions in yourgarden or in the grasslands .
Where there is grass, there are sure to be dandelions! They look like big jagged rosettes, you can't go wrong.
After cutting them at the base by picking them up, you have to clean them in vinegar water to eliminate any insect that has infiltrated.
Once it's done, just rinse them again, and presto, in the salad bowl with your hard-boiled eggs in vinaigrette.
Dandelions have long been believed to be weeds , me first. When I was little, it was impossible to make me swallow that.
However, dandelions are rich in calcium , even more than milk! They also contain vitamin C and beta carotene (excellent for preparing your beautiful tan for the next vacation).
However, be careful not to eat them when they are already in bloom, my mum always told me:"in bloom, they are too bitter!". Have a nice salad.
Nothing is more economical than dandelions:it's free. Perfect for doing you good without spending a penny. You can stock up on vitamins, calcium and prepare your tan for free!
Enjoy it, it's the season. Who says better?
