Want to save on fruits and vegetables? It's simple: select those in season.
Why? They're significantly cheaper.
Fruits and vegetables follow natural seasonal cycles, and aligning your shopping with them ensures the best value year-round.
Discover the freshest, naturally ripened options available on shelves this October using our reliable seasonal guide below.
Click here to print your free PDF guide.
Chestnut, quince, fig, raspberry, blackberry, blueberry, walnut, peach, pear, apple, grape.
Artichoke, beet, chard, broccoli, carrot, celery, mushrooms (ceps and boletes), cabbage, Brussels sprouts, cauliflower, pumpkin, cucumber, squash, zucchini, spinach, fennel, green bean, lettuce, corn, turnip, onion, leek, potato, pumpkin, radish, salad, tomato.
Explore seasonal fruits and vegetables for other months: January, February, March, April, May, June, July, August, September, November, December.
By prioritizing fruits and vegetables at peak production season, you'll cut costs effectively.
These items are typically cheaper due to abundant local supply, which minimizes transport expenses and stretches your budget.
In France, seasonal produce is on average 10 to 20% cheaper. Great news for smart shoppers!
The best deals? Head to local markets for the freshest picks at unbeatable prices.
